Strength & Conditioning
A 50 mins. personalized workout + 10 mins. theragun and stretching. An Initial Comprehensive Assessment is required for first time availing this service
Product | Details | Rates | |
Single Session | A one-on-one gym-based training session tailored to your specific goals, whether it’s rehab, strength, mobility, or athletic performance. Supervised by licensed professionals to ensure proper form, progression, and injury prevention. | PHP 2,000 per session | |
First-Timer Package (First time in S&C program) | 3 sessions (2 weeks) + Free Comprehensive Assessment | PHP 4,200 | |
Package of 15 | no share, 2 months + Free Comprehensive Assessmen | PHP 27,000 | |
Package of 30 | no share, 3 months + Free | PHP 51,000 |
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