Strength & Conditioning

A 50 mins. personalized workout + 10 mins. theragun and stretching. An Initial Comprehensive Assessment is required for first time availing this service


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Rates

Single Session

Personalized, one-to-one strength and conditioning for rehabilitation graduates, active professionals, and recreational athletes. Designed to improve strength, movement quality, and physical performance. Recommended frequency: 2–3 sessions per week.

PHP 2,100 per session

Package of 15

Personalized strength and performance training. Valid for 2 months. Comprehensive Movement & Performance Assessment included.

PHP 28,500

Package of 30

Personalized strength and performance training. Valid for 3 months. Comprehensive Movement & Performance Assessment included.

PHP 51,000

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