Strength & Conditioning
A 50 mins. personalized workout + 10 mins. theragun and stretching. An Initial Comprehensive Assessment is required for first time availing this service
Product | Details | Rates | |
Single Session | Personalized, one-to-one strength and conditioning for rehabilitation graduates, active professionals, and recreational athletes. Designed to improve strength, movement quality, and physical performance. Recommended frequency: 2–3 sessions per week. | PHP 2,100 per session | |
Package of 15 | Personalized strength and performance training. Valid for 2 months. Comprehensive Movement & Performance Assessment included. | PHP 28,500 | |
Package of 30 | Personalized strength and performance training. Valid for 3 months. Comprehensive Movement & Performance Assessment included. | PHP 51,000 |
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